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  • Chiropractors Reveal The Best And Worst Sleeping Positions

    Chiropractors Reveal The Best And Worst Sleeping Positions

    Sleep is essential to health. Lack of sleep can affect your energy, mood, memory, appearance, even you ability to manage your weight! Sleep deprivation can cause accidents and increase your risk of diabetes and heart problems....

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  • Did You Hurt Your Back Wrapping Presents?

    Did You Hurt Your Back Wrapping Presents

    The holidays can be hard on you mentally and physically.

    While organizing events with family and friends and deciding what to give as gifts are stressful, your body may complain about the hours...

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  • Construction Workers And Bad Backs: What To Know

    back pain

    We all know that construction work is very physically demanding, but just how bad is it for your back? We looked into the issue of construction workers and back pain; here’s some of what we found:

    Back...

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  • What Cracking Your Back Really Does

    spinal adjustment

    We’ve all experienced it – that satisfying “pop” that seems to instantly relieve tightness or pain in your back.

    That sensation can feel so good that some people develop a habit of cracking their backs often. Doing this once in a while...

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  • Is Spinal Decompression Therapy at Home a Good Idea?

    Spinal-Decompression-Therapy

    Would you like to conduct spinal decompression in the privacy of your home? Spinal decompression therapy is designed to safely stretch cramped discs apart to their former normal positions, and to relieve crimped nerves pressed by the compressed discs. This eases pain and provides great relief to the patients.…

    Donec sed odio dui. Nulla vitae elit libero, a pharetra augue. Nullam id dolor id nibh ultricies vehicula ut id elit. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Duis mollis, est non commodo luctus, nisi erat porttitor ligula. Mauris sit amet neque nec nunc gravida.

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