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  • Chirpractive advice for mattresses

    Shelling out for a new mattress can get pricey, but you’d likely agree that a good night’s sleep is priceless. Waking up feeling fresh, rested and pain-free is something you deserve. Sleeping on an old, lumpy mattress takes its toll on your back, neck, spine and overall attitude. Before you jump at the first mattress sale on the block, carefully consider chiropractic advice for mattresses to ensure you get what your body needs.

    Test-Drive:

    You wouldn’t buy a car without first taking it for a test drive. Do the same with a new mattress. Lie on it in the store for at least 15 minutes to get a preview of a restful night. While you might feel a bit awkward, it will be worth it when you can buy or not buy with assurance.

    Consult With an Expert:

    Talk to your doctor or chiropractor before you even begin shopping for a mattress. They may not be a sleep expert, but they have knowledge of your medical status and might be able to steer you in the right direction with regards to mattress firmness or other special features.

    Trends Aren’t One-Size-Fits-All:

    Perhaps friends are gushing about a new pillow top mattress, or every mattress store you enter boasts about amazing foam technology. Before you become enamored with all the hype, remember that a comfortable mattress varies by age, health issues, size, who you sleep with and the position you prefer to snooze in.

    Check Warranties and Guarantees:

    Good mattress companies typically offer some type of money back guarantee. Some mattress manufacturers offer 10-year warranties. Others give you a month or more to test-drive the mattress at home without risk. It’s important to look into the options to safeguard against losing money on a mattress that ends up not being a fit for you.

    Shop with Experts:

    It’s a good idea to shop at a specialty store for mattresses. Employees will likely be trained in sleep and comfort issues and will be able to guide you to your best fit.

    Shopping wise means taking your time to find the best mattress for you. Consider all the chiropractic advice for mattresses you get along the way to make the most comfortable choice. Once you get your new mattress, maintain it by using a mattress cover and following all of the manufacturer’s advice when it comes to flipping and turning the mattress on a regular basis. Happy sleeping!

    Struggling with back pain? Click the following link to speak to a chiropractor. 

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