logo
  • In the Gym and Over 40? How Not to Hurt Your Back Working Out

     

    How not to hurt your back working out

    Journalist Helen Rowland once said, “Life begins at 40 – but so do fallen arches, rheumatism, faulty eyesight, and the tendency to tell a story to the same person, three or four times.” Old age doesn’t have to mean that your body starts to fall apart, though.…

    Donec sed odio dui. Nulla vitae elit libero, a pharetra augue. Nullam id dolor id nibh ultricies vehicula ut id elit. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Duis mollis, est non commodo luctus, nisi erat porttitor ligula. Mauris sit amet neque nec nunc gravida.

    Read more →
  • The Top 5 Most Common Football Injuries

    Football injuries

    Football season is coming. You’re probably already preparing for the countless hours of training and the games. But, are you ready for the injuries that accompany one of America’s most beloved sports? Read on to learn about the five most common football injuries, and what to do about them.…

    Donec sed odio dui. Nulla vitae elit libero, a pharetra augue. Nullam id dolor id nibh ultricies vehicula ut id elit. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Duis mollis, est non commodo luctus, nisi erat porttitor ligula. Mauris sit amet neque nec nunc gravida.

    Read more →
  • Does Your Ankle Crack When You Walk?

    Ankle Cracks When Walking

    Do your ankles sound like a bowl of breakfast cereal when you walk? It’s an alarming noise that can make people worry that their bodies are falling apart. Is it something harmless, or is it a sign that something is seriously wrong?…

    Donec sed odio dui. Nulla vitae elit libero, a pharetra augue. Nullam id dolor id nibh ultricies vehicula ut id elit. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Duis mollis, est non commodo luctus, nisi erat porttitor ligula. Mauris sit amet neque nec nunc gravida.

    Read more →
  • Knowing Your Limits Can Protect Your Back

    chiropractic

    We often push past our bodies’ limits, whether we’re playing sports or moving boxes. We may do so because we feel pressure to finish a task or because we’re having fun and don’t want to stop. Regardless, while pushing past discomfort and tiredness can seem like a good idea at the time, setting healthy limits is key to maintaining your back’s health.…

    Donec sed odio dui. Nulla vitae elit libero, a pharetra augue. Nullam id dolor id nibh ultricies vehicula ut id elit. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Duis mollis, est non commodo luctus, nisi erat porttitor ligula. Mauris sit amet neque nec nunc gravida.

    Read more →
  • How to Find a Chiropractor

    How to Find a Chiropractor

    Chiropractic treatment has many benefits, especially for sufferers of back and neck pain and headaches. Realigning the spine through spinal manipulation is only one of the ways chiropractors can reduce or eliminate pain in problem areas. And many people in the U.S.…

    Donec sed odio dui. Nulla vitae elit libero, a pharetra augue. Nullam id dolor id nibh ultricies vehicula ut id elit. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Duis mollis, est non commodo luctus, nisi erat porttitor ligula. Mauris sit amet neque nec nunc gravida.

    Read more →
  • Why Every NBA Franchise has a Team Chiropractor

    nba chiropractors

    Having a personal chiropractor for an NBA team has become the norm. And basketball is not the only sport where chiropractic care is recognized. As the Vancouver Sun reports,  “chiropractic is widely recognized in the athletic arena. Professional sports teams understand the importance of retaining a team chiropractor who can attend to players on the sidelines during games.  …

    Donec sed odio dui. Nulla vitae elit libero, a pharetra augue. Nullam id dolor id nibh ultricies vehicula ut id elit. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Duis mollis, est non commodo luctus, nisi erat porttitor ligula. Mauris sit amet neque nec nunc gravida.

    Read more →